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Title | Straubs Fitness - Health & Fitness Goshen NY | TRX Suspension Training | Zumba Classes | Free |
Description | Home **New Hours** Monday - Friday: Open 6am - Noon Closed to clean, Noon - 2pm Open 2pm - 8pm Sat/Sun - 7am - 7pm Workout! 10-rep descending ladder: Complete 10 reps of each exercise, then 9, 8, 7, and so on...down to 1 rep. 1. High knees 2. Plank jacks |
Keywords | N/A |
WebSite | straubsfitness.com |
Host IP | 192.185.190.68 |
Location | United States |
Site | Rank |
US$2,403,011
Last updated: 2022-10-16 18:29:25
straubsfitness.com has Semrush global rank of 4,404,602. straubsfitness.com has an estimated worth of US$ 2,403,011, based on its estimated Ads revenue. straubsfitness.com receives approximately 277,271 unique visitors each day. Its web server is located in United States, with IP address 192.185.190.68. According to SiteAdvisor, straubsfitness.com is safe to visit. |
Purchase/Sale Value | US$2,403,011 |
Daily Ads Revenue | US$2,219 |
Monthly Ads Revenue | US$66,545 |
Yearly Ads Revenue | US$798,539 |
Daily Unique Visitors | 18,485 |
Note: All traffic and earnings values are estimates. |
Host | Type | TTL | Data |
straubsfitness.com. | A | 14400 | IP: 192.185.190.68 |
straubsfitness.com. | NS | 86400 | NS Record: ns1494.websitewelcome.com. |
straubsfitness.com. | NS | 86400 | NS Record: ns1493.websitewelcome.com. |
straubsfitness.com. | MX | 14400 | MX Record: 0 straubsfitness.com. |
straubsfitness.com. | TXT | 14400 | TXT Record: v=spf1 ip4:184.173.239.120 a mx include:websitewelcome.com ~all |
Home Memberships Trainers Video Gallery TRX Suspension Training Training with Trish Information Movie Schedule Group Classes Group Class Schedule About Us Club Hours & Locations Club Tour Contact Us Goshen Sports Complex Hours of Operation Useful Links Childcare Home ** New Hours ** Monday – Friday: Open 6am – Noon Closed to clean, Noon – 2pm Open 2pm – 8pm Sat/Sun – 7am – 7pm Workout! 10-rep descending ladder: Complete 10 reps of each exercise, then 9, 8, 7, and so on…down to 1 rep. 1. High knees 2. Plank jacks 3. Split squat jumps 4. Push Ups 5. Curtsy lunge (each leg) 6. Sit ups 7. Leg raises 8. Glute bridge (hip press) 9. Plie side-to-side 10. Sit thrus New Workout! 10-rep descending ladder: Complete 10 reps of each exercise, then 9, 8, 7, and so on…down to 1 rep. 1. Jumping jacks 2. Switch kicks 3. Shoulder taps 4. Jumping knee tucks 5. Push ups 6. Side plank hip drops (each side) 7. Weighted squat (grab anything heavy) 8. Tricep dips 9. Straddle jumps 10. Weighted forward lunge |
HTTP/1.1 302 Found Date: Sun, 13 Feb 2022 09:44:00 GMT Server: Apache Location: https://www.straubsfitness.com/ Content-Type: text/html; charset=iso-8859-1 HTTP/2 200 vary: Accept-Encoding,Cookie cache-control: max-age=3, must-revalidate content-type: text/html; charset=UTF-8 date: Sun, 13 Feb 2022 09:44:01 GMT server: Apache |
Domain Name: STRAUBSFITNESS.COM Registry Domain ID: 6631603_DOMAIN_COM-VRSN Registrar WHOIS Server: whois.networksolutions.com Registrar URL: http://networksolutions.com Updated Date: 2022-01-26T17:50:29Z Creation Date: 1999-05-19T20:12:01Z Registry Expiry Date: 2022-05-19T20:12:38Z Registrar: Network Solutions, LLC Registrar IANA ID: 2 Registrar Abuse Contact Email: abuse@web.com Registrar Abuse Contact Phone: +1.8003337680 Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited Name Server: NS1.METROXWEBHOSTING.COM Name Server: NS2.METROXWEBHOSTING.COM DNSSEC: unsigned >>> Last update of whois database: 2022-02-13T07:26:57Z <<< |